You see, most people have no clue how the body really works. Therefore, they have no clue how to work out efficiently and effectively!

Sure, they go to the gym and lift weights and put some time in on a treadmill or the Stairclimber. But they have no real method to what they’re doing. They’re just going through the motions and hoping they’ll see some results on the other end of all that time, effort, and sheer torture!

But I’m afraid it doesn’t work that way.

If you want results, you have to know what you’re doing and WHY.

That’s why I was so fortunate to have learned firsthand from the Bulgarian sports scientists. They had discovered the “secret formula” of how the human body wants to work out… what kind of training it adapts to the best… and how to make sure your body continually makes progress after each and every workout.

What the Bulgarians revealed to me (and a small handful of individuals in the room) has been carefully guarded knowledge for many years.

And yet in my new manual, Automatic Fitness, I lay the whole thing out from start to finish.

I spell it out so clearly and so simply that anybody can use it—regardless of your prior experience with exercise or weight training.

It doesn’t matter if you’re a beginner, an intermediate, or if you’ve been working out all your life. The system I reveal in Automatic Fitness will change your life.

Best of all, it really is automatic! All you have to do is follow the simple instructions I give you in the manual, and you will automatically see astonishing results—starting within the first two weeks!

In fact, everyone who uses the Automatic Fitness™ system gets noticeable results—I’m talking about losing 8-10 pounds of fat, for starters—within the first 30 days.

That’s because the Automatic Fitness™ system is based on the “secret formula” discovered by the Bulgarian sports scientists, which is still light years ahead of everything else out there.

Your Guaranteed “Short Cut” to a
Fit and Fabulous Body!

“I’m a fitness zealot. Not only am I a national champion bodybuilder (Mr. USA), a top-rated personal trainer, and a sports nutrition expert – but (not to brag) I’m the only person ever to swim to Alcatraz… in December… in pitch dark… with no fins or wetsuit! And in addition to completing 30 marathons, I’ve also run from Death Valley to the top of Mt. Whitney. So yes, I know a thing or two about fitness and exercise! But when I met Leo Costa, Jr. ten years ago, I learned more about effective training technology than I ever thought possible. Listen: I’ve studied and used just about every other training program out there – and Leo has truly ‘nailed it’ when it comes to getting maximum results in minimum time. I use his program for myself and my clients. The progress you can make with Leo’s MCT is simply unsurpassed!”

Pax Beale
Founder and President,
BodyForTheAges.com

To put it simply, the Automatic Fitness™ system literally gives you a “short cut” to the body you’re trying to achieve.

First of all, you’ll work out in half the time that most people spend in the gym. And yet your results will come twice as fast as what everyone else is getting!

This is because the Automatic Fitness™ system doesn’t let you fail. It never lets you make a mistake. And it never lets you hit a single “plateau” in your progress.

It keeps you going forward—one workout after another—until you reach your goal.

The “plateau” effect, on the other hand, is what plagues even the most experienced fitness buffs. It happens because they use the wrong training regimen. And most times, they aren’t even aware of it.

You see, people are creatures of habit. They find a workout they “like” and they stick with it—sometimes for years.

But this goes against the “secret formula” discovered by the Bulgarians.

Again, they found out what kind of workouts the body really wants.

And they realized that your workouts must never get “stale” or become “routine.” Yet think of how often you hear people talking about their “training routine”!!!

Automatic Fitness™ is exactly the opposite. It applies the Bulgarian “secret formula” and literally forces your body to burn excess body fat… build lean muscle… eliminate those flabby trouble spots… as well as energize your entire being with zest and vitality!

And best of all, when you use my new manual, you don’t even have to think about what you’re doing. You just follow the easy step-by-step workout plan, and you will get phenomenal results in an extremely short period of time!

You Don’t Even Need a Personal Trainer!

With the Automatic Fitness™ system, you just show up to the gym and go through the detailed workouts contained in my manual.

That’s it.

In fact, you won’t need a personal trainer. With my manual in your hands, I’m going to be your personal trainer! It’s no different than having me right by your side, telling you in person what to do.

The only difference is that you’ll save thousands of dollars!—
because personal trainers are expensive!

Even in my small town of Visalia, California—where we have some of the highest unemployment in the state—people gladly pay me hundreds of dollars a month for my personal training services. That’s because they want results! And even though there are more than 10 gyms and over 100 personal trainers in this town, I’m the “go to” guy because I know how to get results—FAST—and the others don’t.

Enough about me.

Let me give you a glimpse of what the Automatic Fitness™ workouts are like—so you can see if they’ll be right for you.

Get Ready to Make Stunning, Noticed-By-Everyone Fitness Gains!

Let me ask you: When was the last time you experienced rapid, dramatic, impressive improvements in how your body looks, feels, and performs?

Has it been too long?

Even if you’re an experienced “gym rat” or exercise nut, I’ll bet it’s been quite awhile since you made the kind of conspicuous, visible progress that gets people to say, “Wow! You really look GREAT!”

But my Automatic Fitness™ clients get those kinds of compliments all the time.

The fact is, most people who work out the wrong way hit a “plateau” every two-weeks.

But you won’t hit those plateaus on Automatic Fitness™. The system doesn’t allow it.

Instead, every time you look in the mirror… every time you step on the scale… and every time you take your measurements or put on your clothes, you’ll notice a remarkable difference…

And You Will Be VERY Excited!

The best part is, the excitement never goes away!

That’s because the Automatic Fitness™ system keeps challenging your body—on every level—so that your progress never slows down… you never plateau… and you NEVER lose ground.

Guaranteed Results
Banish your flab and cellulite or any other goal you'd like to achieve for your body! Our trainer can get you these kinds of results . . . guaranteed!

Want these guaranteed results?  Get the Automatic Fitness E-Book Now!

Contact our trainer in Tulare, California, to learn more about our online personal training courses.