My name is Leo Costa, Jr. and I’m a 25-year veteran of the fitness business. I started out as a personal trainer after studying exercise physiology and playing football and baseball in college, where I fell in love with weight training and bodybuilding.

Eventually I was certified as a top-level weightlifting coach with the National Strength and Conditioning Association as well as the United States Weightlifting Federation, and I trained professional athletes from the Denver Broncos to the San Francisco Giants.

But then one day in 1989, I was hand-picked to attend a strictly “hush-hush” weight-training symposium in Bulgaria, where the Bulgarian Olympic sports scientists were going to reveal the secrets of how their weightlifting team had been consistently beating the snot out of the Soviets (and everyone else)—even though the Bulgarian Olympic athletes were a lot smaller than their competition.

This was the first and only time that the Bulgarian officials had ever shared the details of the “radical” new training system that they had perfected over the previous 10 years. It turns out the government commissioned their best scientists to determine exactly how the body really responds to workouts—at the deepest level—so that every training session could be absolutely the most efficient and the most effective workout possible.

Well, to put it simply…

The Bulgarian Found the 'Holy Grail' of Exercise Physiology—
And I Snuck It Back To The USA to Share With You!

What the Bulgarians revealed to me and a handful of other American fitness experts in the room was nothing short of revolutionary. It completely went against all the “conventional wisdom” of weight training and exercise physiology we had all been taught.

But you couldn’t argue with it—because IT WORKED! And it worked like nothing anybody had ever seen before.

They had developed and perfected a much higher-level training approach that produced results I had a hard time believing were possible.

They had found the “secret formula” if you will—and I couldn’t wait to try it!

When I returned home, I immediately applied what the Bulgarians taught me. First I tried it in my own workouts, and then on my clients. You see, I had recently opened my own personal training exercise studio in my small hometown of Visalia, California (near Fresno), and I had over a hundred clients I could “experiment” on.

Well, to make a long story short, my clients and I started making the fastest progress you could ever imagine when we started using the training principles I learned from the Bulgarian scientists. I’m talking about getting results three and four times FASTER than what we had been getting before!

And, best of all, we were working out in less time than ever before! No more grueling two-hour workouts. No way!

The Astonishing Bulgarian "Secret Formula" Really Did Enable
You To Get Maximum Results In Minimum Time!

In fact, it ran rings around the “conventional wisdom” that everybody else was still following.

But I knew I couldn’t keep this information all to myself, so I wrote a manual for bodybuilders (who are always seeking the latest advantages to give them the “edge” over their competition), and I explained how to use the Bulgarian principles in their workouts. This manual was an instant bestseller—with more than 50,000 copies sold in no time!

People from all over the country and around the world were writing to me and telling me about the amazing success they were getting from the Bulgarian “secret formula” training system. I still have file cabinets full of these letters!

In fact, as I continued to apply the Bulgarian system to bodybuilding, I improved and refined the system so much that I wrote three other manuals for bodybuilders. Altogether, they grossed millions of dollars in sales!

I say that not to brag, but to show you that this information really works. And if it works that well for bodybuilding (one of the hardest sports in the world), it could easily work just as well for fitness training.

How I Took The Bulgarians' Hyper-Effective "Secret Formula"
...And Made It Even Better!

Now, the average person does not want to be a bodybuilder. In fact, most of my personal training clients are business people, professionals, and housewives who just want a quick way to get in excellent shape and stay that way.

So I “translated” the revolutionary training principles of the Bulgarian “secret formula” into something that the average person can use on a regular basis to get in the best shape of their life.

Pretty soon, I had developed my own unique fitness training system, and I tested it thoroughly on thousands of my personal training clients—constantly refining it over the years until I was convinced it was just right.

Let me tell you: As I continued perfecting the system, word started getting out about the fantastic results my clients were getting! My system was so effective, I soon had more than 300 clients at my personal training studio in Visalia (a small town in the middle of nowhere!).

Eventually I opened more studios across California, and I was able to “test” my new fitness training system on, literally, thousands of clients.

Confident?...Or CRAZY?

I was so confident in my system that I offered something that was unheard-of in the personal training business: A MONEY-BACK GUARANTEE if I couldn’t get my clients in the best shape of their lives in just 60 DAYS!

Out of thousands of clients, less than a dozen people have ever asked for their money back. I’m not kidding.

In fact, people came to me from all over the country for personal training—even though I charged $150 an hour!

Soon I began to train professional athletes… Hollywood celebrities such as Kevin Costner… and elite “special operations” soldiers from the Navy SEALs and the Army’s Delta Force.

Johnny Estrada
Catcher, Atlanta Braves

I even got myself in such great shape that I was able to compete at the international level in bodybuilding competitions, and one year I won the NABBA “Mr. USA” title in the heavyweight division!

But here at home, training regular folks remains my #1 priority. I’ve been doing it for 25 years, and I love to see the joy and self-confidence that radiates from my clients when they look in the mirror and proudly see what they’ve accomplished with their body in practically no time.

All of This Brings Me to the Personal Reason
I’m Writing to You Today…

After all these years, I’m finally ready to reveal the mega-powerful, hyper-efficient training system that I’ve been perfecting and “validating” on people just like you.

I haven’t revealed it until now because, frankly, I’ve been too darned busy running my chain of personal training studios. (I found out it’s not easy to write a comprehensive training manual when you have nearly 1,000 clients to take care of!)

But now, at last, the manual is ready… the system is perfect… and YOU are going to be one of the first people outside my personal training studios to experience it!
Introducing…

“AUTOMATIC FITNESS”™—The Fastest, Most Effective Way
To Get In The Best Shape Of Your Life
In Only 60 DAYS…
GUARANTEED OR YOUR MONEY BACK!

Remember the unheard-of Money-Back Guarantee that I give to all my personal training clients?

People thought I was CRAZY to make such an offer—but I knew my system could deliver the results my clients wanted. And they weren’t disappointed!

Well, I’m going to give that same guarantee to YOU—even though we might never meet in person. (More on that in a moment.)

But first I want to tell you why I’m calling my new training system “AUTOMATIC FITNESS”™ —and explain why I believe it’s THE solution to the #1 problem with the way most people work out these days.

Interested Yet?  Find out more information about the book or buy it now.

Contact our personal trainer in Tulare, California, to learn more about these online training courses.