38-Year-Old California Mom Loses 13 Lbs, Slims Down 6 Inches In 6 Weeks!

 Testimonials

 JOHNNY ESTRADA

“I credit Leo Costa’s Micro-Circuit Training with getting me in the best physical shape of my professional baseball career. After training with Leo, I made the All-Star Team… I had the highest batting average of all Major League catchers in the National League… and I had zero injuries – all because I was in tip-top athletic shape. I’ve never experienced a more powerful or more satisfying workout. I highly recommend Leo’s training program above all others!”

Johnny Estrada
Catcher, Atlanta Braves

DR. MAURO Di PASQUALE

 “As a champion athlete and an M.D. specializing in professional-level sports science and nutrition, I have decades of experience working with Olympic weightlifters, powerlifters, wrestlers, bodybuilders, and world-class professional athletes in all sports – along with regular folks who just want to lose weight fast and get in great shape. I know what it takes to produce real, long-lasting, healthy results quickly and easily – and Leo Costa’s program is exactly what I now use myself and would recommend to everyone. I’ve known Leo for 14 years, and I helped him design the nutrition platform of MCT. I can personally attest to the impressive results Leo’s program can produce for ANY body!”

n  Dr. Mauro Di Pasquale
B.Sc., M.D., M.R.O., M.F.S.
Author, The Metabolic Diet

PAX BEALE

 “I’m a fitness zealot. Not only am I a national champion bodybuilder (Mr. USA), a top-rated personal trainer, and a sports nutrition expert – but (not to brag) I’m the only person ever to swim to Alcatraz… in December… in pitch dark… with no fins or wetsuit! And in addition to completing 30 marathons, I’ve also run from Death Valley to the top of Mt. Whitney. So yes, I know a thing or two about fitness and exercise! But when I met Leo Costa, Jr. ten years ago, I learned more about effective training technology than I ever thought possible. Listen: I’ve studied and used just about every other training program out there – and Leo has truly ‘nailed it’ when it comes to getting maximum results in minimum time. I use his program for myself and my clients. The progress you can make with Leo’s MCT is simply unsurpassed!”

n  Pax Beale
Founder and President,
BodyForTheAges.com

Success Stories Galore!

“Last year was my first year teaching AND my first year of marriage. Life was really hectic. I was in survival mode. I was eating fast-food all the time, and I wasn’t exercising at all. By the time the school year ended, I had put on 20 pounds and my clothes weren’t fitting! I knew I had to change something, but I dreaded the prospect of trying to take off those 20 pounds. When I found out about your program, I knew it was what I needed.

“After just 90 days on your program, I lost 24 pounds! I started out with 16% body fat, and now I’m down to 15%. Best of all, I’m back down to a size 4 from the size 9 that I was wearing in June! When school started this year, other teachers couldn’t believe it was me!

 “I feel so much better about myself now. I have much more energy, and I’m able to get a whole lot more done each day than I could before. Your workout program has made all the difference in the world to me. Thanks, Leo!” – Brook Sikora, age 24

“I’m 58 years old, and I carried around a lot of extra weight for more than 10 years. I never did anything about it until I started working out with Leo Costa. Well, that’s the best thing I’ve ever done for myself. Because in no time at all (four months), I lost 60 pounds and went from a size 24 to a size 14! Plus, I’ve noticed that everything in my life is easier now—especially the little things like getting in and out of my car, fastening my seatbelt… and I don’t have asthma anymore! God bless you, Leo. You changed my life!” – Jennifer Westhall, age 58

“I’ve lost 35 pounds since I started, and I look even slimmer than that! I used to shop at the ‘big lady’ stores and wear a size 16+. Now I buy smalls and 6’s! This is a lot of fun, and it really works!” – Alice Payne, age 44

“I lost 20 pounds on Leo’s program. My dress size dropped from 11 to 5-6. I feel great, and I’m able to play golf and softball again!” – Vikki Gonzales, age 27

“I tried a lot of different things to lose weight, but nothing worked for long—including expensive diet programs. I was very frustrated. And at my heaviest weight ever—245 lbs.—I found out about Leo Costa’s program and decided to give it a try. So far I’ve dropped more than 30 pounds—shedding 8% of my body fat while adding 3% lean muscle mass! By doing this, I’ve been able to actually increase my caloric intake and eat a normal diet! I haven’t had to sacrifice anything!” – Ron Hellstern, age 42

“I’ve lost 13 pounds—plus several inches from my waist… and I dropped from a size 12 to a size 8!” – Patty Castro, age 36

“I’ve lost 12 pounds so far! Plus I’m sleeping better and I feel better, too. Before I was wearing a size 12—but now I’m down to a size 7-8!” – Sabrina Barnett, age 43

“I’ve lost 39 pounds so far, and I’m in a lot better shape. Plus I’ve noticed an increase in energy. I have a lot more energy, and my friends have really noticed that I’ve shed those extra pounds!” – Cheryl Little, age 39

“I’ve lost 10 pounds already! I have a lot more energy, and I feel a lot better too! This is just what I needed!” – Sarah Thompson, age 59

“I’ve worked out with Leo for more than 10 years. I used to have arthritis in my neck so bad, I had to stop playing tennis and skiing. I had to take a lot of pain medicine, too. But now, thanks to Leo, I no longer have arthritis, I’m playing tennis and skiing again, and I’ve thrown away all my pills! I’ve never felt better. I even sleep better now. Had I never worked out with Leo, I’d still be in terrible pain.” – David Dungan, age 59

“I don’t think I’ve ever felt or looked this good before. I’ve lost 2-3 inches on my hips, and my muscle tone is great. Now I buy smaller sizes for all my clothes. Plus I have more energy and a way to relieve the stress of my job!” – Märta Terray, age 42

“About two months ago I decided I wanted to lose weight and get in better shape. That’s when I found out about Leo Costa’s ‘Automatic Fitness’ program, so I signed up. I’m really excited now. I’ve got a lot more energy, and I’ve gone down 3 pant sizes! I started at a size 24, and now I can wear a size 16!

“I recently went shopping for the first time since I started workout out on Leo’s program. When I tried on clothes in the dressing room, I literally screamed because I was so happy: All of the clothes I was trying on were TOO BIG! I feel so much better now. Plus, I have a much more positive outlook on life. I really look forward to every workout!” – Janet R., age 39

“I was really disgusted with the way things were going. I was a smoker for 25 years, and I wanted to quit smoking and get rid of my pot belly. I knew I wasn’t in great shape, and I could tell I was starting to lose some of the flexibility I used to have. But once I started working out on Leo’s program, I couldn’t believe the difference it made! After just the second workout, I quit smoking! Now my pot belly is gone, I’ve dropped a pant size, and I’m more proportioned. I feel a whole lot better when I look in the mirror now. Instead of seeing a big gut, I see built-up arms and a developed chest! Plus, I have so much more energy now. I feel like I can do whatever I want to!” – Larry Castro, age 42

“I started working out on Leo Costa’s program because I was experiencing a lot of lower back problems. I decided to get in shape and strengthen my abdominal muscles. It wasn’t long before my back was feeling a lot better. I was also getting better rest and sleeping more soundly through the night. Not only that, but I started getting compliments from people about how good I looked! I went from 17% body fat down to 12.9%. I have a lot more strength than I used to, and I’m definitely in better shape now. This really worked for me!” – Jim Wood, age 44