Automatic Personal Trainer

(Online Personal Training made affordable)

            Automatic Fitness Plus has developed an online personal training program called Automatic Personal Trainer. It has been specifically designed for the individual who is interested in having the benefit of a training partner or personal trainer, without the expense or hassle.

            It can get expensive utilizing the services of a personal trainer and yet they can be very valuable. It can also be frustrating when having to rely on a training partner especially when trying to coordinate busy schedules.

            In order to get maximum results from an exercise and nutrition program you must be consistent and you must manipulate the 3 most critical elements responsible for changing the body, in a synergistic fashion. Also, you must know how to properly evaluate the results you’re achieving in order to speed up results in the future.

            Automatic Personal Trainer does this exactly. We will interact with you throughout your program very much like a training partner or personal trainer. You already have a very powerful tool if you’re using the Automatic Fitness exercise and nutrition training manual. If your not, you still will gain from Automatic Personal Trainer.

            Automatic Personal Trainer was developed by World famous personal trainer Leo Costa, who has been in the personal training business for over twenty years. His expertise in the training business and competitive arena is far ranging and loaded with first hand experiences.

            Leo has been an athlete all of his life and understands the mindset of someone who is competitive no matter what the goal maybe. You see, all goals are relative to the individual and they are all important whether it’s a professional athlete or someone who is trying to get in the best shape of their lives.

            Everything Leo has learned about anything that has to do with diet and training has come not only from first hand experience and being his own guinea pig, but also studying,learning,and training with some of the best sports doctors in the world.  

            Leo’s biggest concern when he first started personal training was that he never wanted his clients to get bored with their workouts and he always wanted to make sure that every workout his clients went through were great ones.

            This is a tall order but exactly the ingredients needed. Just like in nutrition, if you feed your body quality nutrients, then your body will respond by performing at a top level. If a client gets great workouts every time, then it only makes logical sense that results come AUTOMATICALLY.

            Automatic Personal Trainer is an interactive personal training course that makes sure that the client is on the exact and specific tract to reach their specific fitness goals. It’s like building a house. If the foundation is solid then the rest of the structure will follow suit and be solid as well, again providing that the quality of material that is being used is right.

            Automatic Personal Trainer is about specifics, which is the reason before a client ever sets foot in a workout environment; they need to know everything about themselves, which is why we have every client fill out detailed information. We want to make sure that there is nothing physically or medically wrong that could be a deterrent in reaching maximum fitness. We will identify what the real and reachable fitness goals are and how soon those goals should be reached.

            Automatic Personal Trainer is about having an exercise and nutrition strategy that has a plan of attack that produces fast and efficient results. Automatic Personal Trainer is truly intended to be a reflection of my many years of experience, working with thousands upon thousands of clients and it is my sincere desire to be able to communicate this energy and passion through this program. I know it can be done.

            One reason my clients get results is because they know that their not alone in their training program. I may not be doing the actual exercise when I’m training my clients, but each and every one of them know that I honestly care about the results  they get as much as they do. I have passion for what I do, and my clients know this, and they also know if they show up for their training sessions and do as I ask, they will reach what ever fitness goal that trying to achieve.

            This is what we will accomplish with the Automatic Personal Trainer program. We are in this together. I need my clients as much as they need what I have to offer. I want them to get in the best shape ever, and I’m going to give them all of the tools necessary to excel.  I only want people who want it for themselves as much as I do.

            This is about accountability on both sides of the fence. I am willing to put my money where my mouth is, that’s why I am offering a money back guarantee. All I expect are those clients giving me there perfect willingness and are committed.

Unheard of crazy money back guarantee

            My money back guarantee is truly unique. First of all, no one in the fitness business gives money back guarantees. That tells me perhaps a couple of things. Either I am really crazy or those other guys don’t have the confidence to walk the walk. I don’t think I’m crazy.

            I have trained way too many clients over the years and have seen that in every case when they have been committed to their training program, they always reach their fitness goals PERIOD. I want clients to succeed and I am positive that they will. Here’s how the guarantee works. We will determine based on the starting point of the client what their achievable goals should be and the amount of time it should take.

We are going to ask the client to see their physician prior to starting the Automatic Personal Trainer program. The doctor will confirm and clear the client for exercise. There will be a body composition analysis done along with body measurements.

We will require that the physician information regarding exercise clearance, body composition analysis, and body measurements be verified. Remember, it’s about accountability. I am giving money back, there’s my accountability and I will put that in writing.

            You might be wondering why in the world I would do something like this which sounds like business suicide. Good question. First, I consider myself a positive person and I think clients should be rewarded for their positive achievements.

            Here is my rationale. I believe that even though some clients may ask for their money back when they reach their fitness goals, more will be totally excited about their results so much that I am willing to bet they will want to continue using Automatic Personal Trainer. Pretty straight forward.

Here’s How The Program Works

            Once the client personal information and goal and evaluation is completed, we will develop a training strategy, implementing the revolutionary technology known as Micro Circuit Training which will include weight training, cardio, and nutrition.

            We will offer two levels of participation with Automatic Personal Trainer (APT). Level one clients will receive via e-mail on a weekly basis a new training strategy. Their training strategy will change every week with respect to weight training cardio and nutrition. Every 4 weeks throughout their program there will be an evaluation period in order to confirm that we are moving toward the fitness goals that were originally set.

At this juncture clients will be able to communicate via e-mail, blog, or FAQ to express any concerns or questions they may have about their training program.  If needed at every 4 week mark we can do a diet analysis update to make sure that the client is on the right type of diet as well as in the right calorie category based on their fitness goals.

Level 1 APT will also offer clients a link on our website where they can go as a reference to view video footage of exercises that they will be using in their program to see how to correctly perform each one.

Level 2 APT will include everything level 1 has, but in addition to the weekly training updates and evaluation periods, we will show as a streaming video a real time example of the training session and how it should be performed.

Clients will now actually see how a micro training circuit should be performed and the exact workout they will be following based on the weekly training strategy updates. In level 2, if a diet analysis is done the client will receive their results via e-mail like level 1 clients, but in addition they will be able to go to a link on our website and view a steaming video of one our trained professionals who will explain their diet analysis with the direction that we suggest that they continue with.

Also, level 2 clients will get training and nutrition tips sent to their e-mails on a regular basis. Level 2 clients will also get a very special bonus benefit because the weekly training strategies will be more in depth.

We will reveal the special nuances and inside techniques of MCT, such as how a mini micro circuit is performed which is a super advanced training strategy which has only been performed on Leo’s clients. Level 2 will also show unique combinations of exercises that are constantly being created inside of Leo’s training studio by Leo himself. Level 2 clients will literally see the latest training and nutrition information and techniques as they are being developed and perfected on the fly and hot off the press, all of this on a streaming video. Level 2 APT is the very closest thing to being trained by Leo (personal trainer).